Improve your HEALTH and FITNESS via the most sustainable way: EXERCISE
Achieve your goals in a highly specialized private setting
Achieve your goals in a highly specialized private setting
We are a duo: a Physical Therapist and a Personal Trainer with more than 20 years of international experience, both academic and professional, who will guide you through every second of your effort.
We care about people and their goals: through adequate exercise prescription, we have successfully improved the health and well-being of a massive number of people with mental and physical disorders of different natures. By the same token, we have also enhanced performance of professional and recreational athletes from a wide variety of sports and outdoor activities.
Exercise Mechanics - We are part of the only institution (RTS® - Resistance Training Specialist) in the world that teaches Exercise Mechanics. We follow no pre-determined protocol by taking into account your goals and needs, and by also respecting your body.
Exercising should not be a mimic.
Exercising should not be a choreography.
Rather...
Exercising is an ART, and as such, it is under constant development.
One-on-one personal training only. We strive to make every inch of your effort as precise as possible. Our ambition lies in the details of the exercise.
Our infra-structure houses top-notch exercise equipment, hand modified by one of the greatest experts in the industry. There are very few facilities in the entire U.S. sheltering machines with such unique features.
Physical Therapist / Personal Trainer
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Physical Therapist / Personal Trainer
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Personal Trainer
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Personal Trainer
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We love our customers, so feel free to visit during normal business hours.
Mon | 05:00 a.m. – 08:30 a.m. | |
Tue | 09:00 a.m. – 08:30 a.m. | |
Wed | 05:00 a.m. – 08:30 a.m. | |
Thu | 05:00 a.m. – 08:30 a.m. | |
Fri | 05:00 a.m. – 08:30 a.m. | |
Sat | Closed | |
Sun | Closed |
Schedule by appointment only!!
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